Join us for a transformative workshop that will help you understand the true message behind your emotions and learn how to navigate them with awareness, acceptance, and confidence.
Date: May 20th
- 11:15 AM – Join us for a personal development workshop, “Emotional Wave Riding” with Anne Leone (details below).
- 1:00 PM – We’ll gather for lunch to celebrate the season together.
Where: Clubhouse, Ispra
Language: English
Objective
Emotions are energy in motion – every emotion, as unpleasant as it might seem, is equally precious for us as it provides an important message and teaches us where we compromise on our needs and values.
When not addressed in a timely and appropriate manner, emotions tend to find their way out in a vehement way, just like an immense wave. Whereas an emotion only lasts a couple of seconds, such as the feeling of fear when we are under attack, we need to be careful not to develop an emotional state of anxiety that dictates our life in the long run and puts our quality of life, as well as our mental and physical health at risk.
Background
This workshop helps to better understand the message of our emotions and provides tools to transform this message into a learning. Awareness, acceptance and ability to deal with emotions ensure us to enjoy the waves of life and navigate through the tough times with ease.
About the speaker
Anne Leone (born Halberstadt) is German and moved to Italy in 2008 to marry her Italian husband. She has worked as a Strategic Planner with many brands consulting how to best reach their target, how to position the brand and what communication style was most recommended. Now, as Life and Leadership Coach she accompanies her clients to grow into their best version of self. Listening to their emotions, better understanding their subconscious beliefs and setting motivating goals, she encourages each one to pursue his/her personal vision of life.
Please visit her website to find out more: www.mamaleone-coach.de and don’t hesitate to contact her in person!
Please don’t hesitate to ask any questions and share feedback anytime. Contact our events team at events[at]empowerjrc.eu.
For organisational reasons, please register for the workshop, the lunch or both by the 17th of May by clicking on the button below.
We look forward to having you join us!
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